inner object : ​ค้นหาหนังสือธรรมะ หน้า 3 / 3

Golden Age of Inner Peace So what is suffering? The sufferings that we can easily identify are birth, aging, sickness, death, sorrow, grief, loss of material things and undesirable encounters. All of

เนื้อหานี้อภิปรายเกี่ยวกับความทุกข์ที่มนุษย์ต้องเผชิญและความหมายของความสุขที่แท้จริง โดยเน้นความสำคัญของการฝึกจิตใจเพื่อให้บรรลุความสงบและความสุขภายใน โดยเฉพาะอย่างยิ่งเมื่อใดที่จิตใจสงบสุข เราจะสามาร

Wisdom that their thoughts and speech originate from a pure and powerful source. A person who earnestly meditates and attains the Dhammakaya will discover that wisdom lies within. When we meditate, a

This text discusses how meditation and the attainment of the Dhammakaya lead to the discovery of inner wisdom. It describes how through meditation, one can perceive a gentle inner light, reminiscent o

Daoist meditation in the Eastern Han period When An Shigao arrived in China around 148 CE, very few if any Buddhist meditation texts had been translated into Chinese.60 However the Chinese people were

In the Eastern Han period around 148 CE, Daoist meditation practices already existed, with references found in ancient texts like the Tao Te Ching. Practitioners sought immortality through various tec

GUIDED MEDITATION 99 After having reached this increased state of stillness, your mind will become even more still and consistent (unlike the stillness that comes and goes), so still that the stilln

This guided meditation invites you to reach a state of profound stillness where your mind becomes calm and consistent. This stillness is described as 'solid and gentle,' allowing for a spacious inner

Light of Purity Don’t get excited when you see the bright light, or wonder where the light is coming from, or whether you have left the lights on. Be unaffected by it. Feel happy that there is bright

The text discusses the natural emergence of inner light when the mind is tranquil and purified. It encourages readers to remain unaffected by the brightness, much like appreciating the sunrise without

Suzanne Jeffrey “Samma Sati, or Right Mindfulness, refers to correctly maintaining and stilling our mind inside of our self. Not wandering around, in other words. We must always be training ourselves

The text outlines the significance of Samma Sati (Right Mindfulness) and Samma Samadhi (Right Concentration) in meditation. Right Mindfulness emphasizes maintaining a focused mind through diligent pra

…l unfold. 5. If you find that you cannot dissude the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal sphere, about the size of th…

This guide offers meditation techniques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. Users are encouraged to visualize a crystal ball and repeat t

…l unfold. 5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip of…

This text provides practical guidance on meditation techniques aimed at achieving a state of inner calm and heightened awareness. It suggests visualizing a crystal ball at the center of the body and u

…l unfold. 5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, about the size of the …

This text provides guidance on meditation practices that help practitioners focus their minds and achieve deeper states of inner peace. The method involves visualizing a crystal ball at the center of

free you from the suffering of life, or you can use any words, such as "clear and bright". Recite the mantra continuously, while at the same time thinking of the bright crystal ball, gently and comfor

This text provides guidance on achieving a still mind through meditation. It encourages practitioners to recite a mantra while visualizing a bright crystal ball, allowing the mind to settle into a sta

Suzanne Jeffrey repeated to help you get rid of the monkey mind or that incessant thinking of your brain. At the Wat, they use “Samma Araham” which generally means separating yourself from the bad and

This passage discusses methods to quiet the monkey mind and achieve mental clarity through meditation. Techniques such as repeating a mantra, visualizing a fixed object, and centering oneself are high

the sphere called the first path (pathama magga).^1 The mind was to be concentrated right there at centre, and the mantra 'Sammā-arahaṁ' recited repeatedly in silence, without allowing the attention t

This book explores various themes and presents an in-depth analysis of its characters and plot. The author's unique perspective brings forth new insights into the underlying messages conveyed through

Part Six: Meditation Technique and Tips session. On other days, you may feel tense and have poor meditation experience because of stress from work. We should observe how daily activities affect medita

In this section, we explore how daily activities impact meditation experiences and provide ten practical assignments for practitioners. By reconnecting with the body's center, cultivating gratitude, a

ประโยค - มังคลัตถทีปนิสมะ ไป คือยานมีรองเท้าเป็นต้น. ก็ต้องอาศํพท์ในบทว่า อุปหนาทิ นี้สงเคราะห์คํานามหนามและอวเสนต้นเข้า ด้วย พระอรรถกถาจารย์ กล่าวว่าระตปาหุ เพรำทำรียาวา ถึงจึงว่าเป็นเหตุให้สำเร็จการ

เนื้อหาเกี่ยวกับมังคลัตถทีปนิสมะ อธิบายถึงการเดินทางที่มีการใช้รองเท้าและการป้องกันจากสภาพอากาศ เช่น ฝนและแดด โดยอาศัยอุปกรณ์ที่เหมาะสมสำหรับการส่องแสง เนื้อหาได้กล่าวถึงความสำคัญของน้ำมันและอุปกรณ์ต่

Generally, the term ‘kevala’ is translated either as ‘only’ or ‘entirely.’ It is observed that, whenever the term appears together with another word that conveys the meaning of ‘emanating,’ ‘illuminat

This text explores the interpretation of key Buddhist terms such as 'kevala', which denotes 'only' or 'entirely', particularly in contexts associated with illumination. The term 'dhammakāya', often li

องค์กรนาซ่าจัดโครงการ Near-Earth Object หลังจากเกิดเหตุการณ์ไม่คาดฝันที่สามารถตรวจจับวัตถุบาตรที่เสี่ยงได้มา หลังจากเหตุไม่คาดฝันที่เกิดขึ้นนาซ่าจัดโครงการ Near-Earth Object โดยจับดวงดาวเคราะห์น้อย ดา

องค์กรนาซ่าได้จัดโครงการ Near-Earth Object เพื่อจัดการกับวัตถุที่อาจทำอันตรายต่อโลก โดยเฉพาะอย่างยิ่งดาวเคราะห์น้อยและดาวหางที่เข้ามาใกล้โลก ด้วยเหตุการณ์ไม่คาดฝันที่เกิดขึ้นในอดีต เช่น การถล่มของวัตถ

TEN DAILY HOMEWORKS These Ten Daily Homeworks are designed to help improve your meditation results. Practice it daily and you’ll find that not only would your meditation results become better, but als

These Ten Daily Homeworks aim to enhance your meditation practice while improving your overall wellbeing. Start your day by reconnecting with your body's center. Reflect on life and express loving-kin

- Placing the attention at the center of the body without visualizing. When one visualizes the mental object continuously, the mental object will gradually change in nature in accordance with the incr

การทำสมาธิแบบธรรมกายมุ่งเน้นไปที่การวางจิตใจ ณ ศูนย์กลางของร่างกายโดยไม่ต้องมองเห็นภาพภายนอก การตั้งใจภาพที่แท้จริงนำไปสู่การให้ความชัดเจนในจิต เพราะเมื่อจิตอยู่ในสภาวะสงบจะเกิดภาพที่สามารถขยายหรือหรื

there. Focus your mind continuously on the tiny star at the centre of the object of meditation. The mind will adjust itself until it comes to a perfect standstill. At that point, the mind will fall th

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alcohol, gambling and adultery. If we resolve to live virtuously, even to experiment with it for a period as short as one month, we will see an immediate surge in happiness within our family. We refer

In pursuit of a happier family life, individuals are encouraged to resolve against alcohol, gambling, and adultery. By practicing meditation, families can reach the 'Dhammakaya' state, which symbolize